Bodies Mind®

Committed to Safe & Sound Movement Practice

09

Dec'16

Dry Skin Brushing for Health

In his book, Return to Life Through Contrology, Joseph H. Pilates expounded his view of how to “achieve thorough cleanliness”: …

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21

Nov'16

Is Bodies Mind® for You?

I thought I’d share a little bit about my clients here at Bodies Mind® They value being and feeling fit, …

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02

Nov'16

Welcome to The New Bodies Mind® Blog!

Finally! I am so excited to present my new website and blog. November 2016 marks my 30th anniversary as a …

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