“Contrology develops the body uniformly, corrects wrong postures,
restores physical vitality, invigorates the mind, and elevates the spirit.”
Joseph H. Pilates, Return to Life Through Contrology, 1945
About Bodies Mind®
...awareness that moves you
Bodies Mind® Studio provides the best in Pilates and Somatic Movement Education for body-mind physical conditioning, chronic pain relief, injury prevention and recovery, and performance excellence, serving clientele of widely varied age, need, and proficiency.
Bodies Mind® Academy offers an extensive list of Coursework, including our signature Pilates by AIM and Bodies Mind® Somatic Movement Correctives Curricula, and presents a new analysis of the work of Joseph H. Pilates utilizing the Amend Integrative Model (AIM), thereby advancing the emergent movement practice professions. Learn more.
Bodies Mind® is owned and operated by Carole Amend, a Somatic Movement Educator with 36+ years of pilates experience. She serves clients from all over Marin & the Bay Area: Mill Valley, Sausalito, San Rafael, San Francisco, Point Reyes, Petaluma, and students online and at various locations.