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301 Poplar Street, Mill Valley, CA

Pilates by AIM Sessions and Mat Classes

Feel Fit and Focused!

 

“Contrology develops the body uniformly, corrects wrong postures,
restores physical vitality, invigorates the mind, and elevates the spirit.”

Joseph H. Pilates, Return to Life Through Contrology, 1945


 

About Bodies Mind®
...awareness that moves you

Bodies Mind® Studio provides the best in Pilates and Somatic Movement Education for body-mind physical conditioning, chronic pain relief, injury prevention and recovery, and performance excellence, serving clientele of widely varied age, need, and proficiency. 

Bodies Mind® Academy offers an extensive list of Coursework, including our signature Pilates by AIM and Bodies Mind® Somatic Movement Correctives Curricula, and presents a new analysis of the work of Joseph H. Pilates utilizing the Amend Integrative Model (AIM), thereby advancing the emergent movement practice professions. Learn more.

Bodies Mind® is owned and operated by Carole Amend, a Somatic Movement Educator with 36+ years of pilates experience. She serves clients from all over Marin & the Bay Area: Mill Valley, Sausalito, San Rafael, San Francisco, Point Reyes, Petaluma, and students online and at various locations.